style

posture breakdown

The posture breakdown videos are usually shorter clips where a teacher will explain a certain pose. How to prepare for the pose, how to get in the pose and how to get out of the pose. Showing and explaining different options and modifications you can use in every yoga class.


style

posture breakdown

The posture breakdown videos are usually shorter clips where a teacher will explain a certain pose. How to prepare for the pose, how to get in the pose and how to get out of the pose. Showing and explaining different options and modifications you can use in every yoga class.


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At Balanzs we believe that people are at their best when they are kind. So that is why we are on a mission to spread kindfulness in the world. Through Yoga, mindfulness & meditation. Join us now!

go to

contact

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