More than movement: Iedereen in Balanzs Is back!
Something special happens when people move together.
Not just inside our studios, or in only one city. But across different parks throughout the country.
A few weeks ago, we kicked off a new season of Iedereen in Balanzs, our free outdoor yoga classes that take place every Sunday in Amsterdam, Rotterdam, Utrecht and The Hague. Every week, we have already welcomed more than 400 people!
Some come every week. Some join for the very first time. Some arrive alone and leave having met new people. Others bring friends, partners, children or neighbours.
And that is exactly why we do it.
There is something powerful about knowing that while you are taking a deep breath in the Paleistuin, hundreds of others are doing the same in the Vroesenpark, Griftpark or Oosterpark.
Different stories.
Different bodies.
Different backgrounds.
Yet for one hour, we are connected through movement, breath and attention.
It creates something that is difficult to measure but easy to feel.
It’s energy.
It’s connection.
It’s kindness.
You could call it raising the vibration. We simply call it Kindfulness.
Iedereen in Balanzs is part of our Kindfulness Projects, our initiative to make movement, mindfulness and connection accessible to as many people as possible.
We believe yoga should not be reserved for a select group of people. It should be available to anyone who is curious, whether they have practiced for ten years or are stepping onto a yoga mat for the very first time.
That is why these classes are completely free.
At Balanzs, we have a simple but ambitious mission: to spread Kindfulness to at least one million people.
Because every moment of movement, every shared smile and every hour spent reconnecting with yourself creates a ripple effect that extends far beyond the mat. When hundreds of people gather in parks across four cities on a Sunday morning, those ripples become something much bigger. And seeing hundreds and hundreds of people join already this season reminds us that kindness, connection and movement are things people are craving now more than ever.
Iedereen in Balanzs takes place every Sunday throughout the summer in Amsterdam, Rotterdam, Utrecht and The Hague.
The classes are free, open to everyone and suitable for all levels.
So bring a friend. Bring your neighbour. Bring your family.
Or simply bring yourself.
We’ll bring the movement.
And together, we’ll create a little more confetti for the soul.