about balanzs
Kindfulness comes first at Balanzs.
There is already so much to do in daily life, so nothing is a must at Balanzs. Except enjoy a nice yoga class and to be kind.
Your go-to place to turn your frown into a smile. To be more kindful to yourself and therefore to spread kindness. We are the expert in yoga & meditation in the Netherlands. Down to earth. Sparkling. With extensive facilities in all our studios. Where you will be taught by the best & kindest teachers.
It is our dream to make the world more kind(!) healthier, more relaxed and happier with yoga, meditation, positivity and kindness.
That is why Menno & Zsoka Bernard started Balanzs in 2011. What started as 1 studio in The Hague, with a few teachers, has now grown into a team of more than 100 yoga teachers, marketers, karma yogis, therapists & community managers.
We even have our own Kindfulness Foundation to spread free yoga to everybody. Together we hope that we can make the world just a little bit better. So that there is more fun. More laughter. More compassion and more kindness. We hope to see you soon.

Kindfulness is not only a key element in our classes. You can also find it in the design of our studios. This means that we:
- make use of very efficient and ‘green’ energy due to our infrared panels;
- are very happy with our bamboo floors & interior. Bamboo grows fast and therefore a better choice;
- also make use of led-lightning, water saving shower heads and smart ventilation systems;
- can monitor our temperature, Co2 and energy usage real-time.

Kindfulness also means that our goal is to always let you leave our studio with a smile. So, really feel free to let us know when you have suggestions to improve our service to you!
We’d love to hear from you. Saar, our Customer Happiness Hero is best reachable from Monday till Friday, between 9.00 -12.00h at 070-3456033 or via hallo@balanzs.nl.

We dream of a world where everybody understands that a better world starts small. A world where everybody can enjoy the radiance of the sun, the smile of a stranger. A ‘random act of kindness’. Where we see how beautiful our planet can be, because we are able to enjoy the present moment. That’s why we aim to let this know to as many people as possible. How? For example by giving free yoga & meditation classes. Want to know more? Check out our Kindfulness Foundation website.