Skip to main content
balanzs team

for all kind
kind for all

about balanzs

At Balanzs, we prioritize kindfulness in every aspect of our practice, offering a welcoming space where you’re encouraged to embrace yoga and kindness without pressure. Our mission is to transform lives through yoga and meditation, creating a healthier, more joyful world.

Founded by Menno & Zsoka Bernard in 2011, Balanzs has grown from a single studio into a thriving community with 8 studio location in The Hague, Rotterdam, Utrecht and Amsterdam, dedicated to spreading positivity and kindness through our expert team and the Kindfulness Foundation.

Join us on this journey to a brighter, kinder world.

balanzs veenkade
kindfulness in our studios

Kindfulness is not only a key element in our classes. You can also find it in the design of our studios. This means that we:

  • make use of very efficient and ‘green’ energy due to our infrared panels;
  • are very happy with our bamboo floors & interior. Bamboo grows fast and therefore a better choice;
  • also make use of led-lightning, water saving shower heads and smart ventilation systems;
  • can monitor our temperature, Co2 and energy usage real-time.
balanzs lounge
kindfulness in our service

Kindfulness also means that our goal is to always let you leave our studio with a smile. So, really feel free to let us know when you have suggestions to improve our service to you!

We’d love to hear from you. Saar and Honora, our Customer Happiness Heroes, are best reachable from Monday till Friday, between 9.00 -12.00h at 070-3456033 or via

iedereen in balanzs
kindfulness for everyone

We dream of a world where everybody understands that a better world starts small. A world where everybody can enjoy the radiance of the sun, the smile of a stranger. A ‘random act of kindness’. Where we see how beautiful our planet can be, because we are able to enjoy the present moment. That’s why we aim to let this know to as many people as possible. How? For example by giving free yoga & meditation classes. Want to know more? Check out our Kindfulness Foundation website.