Balanzs

We turn movement into strength you can feel.
Confetti for the soul with a spark of joy that lights up everyone around you.

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Why Balanzs?

At Balanzs you’re welcome exactly as you are. Whether it’s your first time on the mat or you’ve been moving for years, whether your mind feels full or you simply need some space. You move in your own way, with teachers who truly see you and a community that quickly feels like home.

We believe in movement that makes you stronger, and in kindfulness that shapes how you live, look at the world, and relate to others. For yourself and for the world around you. You’ll find kindfulness in every class, every smile, every vibe.

Strength from the inside out
Teachers who know who you are
Kindfulness as a superpower
Eight studios in four cities, one shared vibe

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Our 8+ studios

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Amsterdam

Rotterdam

The Hague

Utrecht

Kleiweg

Balanzs Kleiweg is located in Rotterdam, in Hillegersberg-Zuid. In this spacious 400m² studio, you’ll find a lounge and two practice rooms: one dedicated to our Pilatezs Reformer studio. The other room (125m²) is where you can enjoy your yoga, barre, or mat Pilates class.

Laan van Meerdervoort

Balanzs Laan van Meerdervoort is the very first Balanzs studio. This spacious 230m² studio features a lounge and a 125m² practice room with a lovely view of the garden. After class, you can enjoy a refreshing shower and head home relaxed and recharged!

Laan van nieuw-oost indië (noi)

Balanzs Laan van NOI is located in Bezuidenhout, The Hague. This spacious 220m² studio features a beautiful lounge, generous changing rooms, showers, and lockers. In the 100m² practice room, you can enjoy your class under the natural daylight streaming in from the skylight.

Mariniersweg

Balanzs Mariniersweg is located in Rotterdam, close to the Markthal and the Pannenkoekstraat. This spacious 350m² studio offers a large lounge and several cozy spots to unwind after class and connect with your fellow yogis. The 125m² practice room has plenty of natural daylight, and of course you’ll also find generous changing rooms with showers in this studio.

Nieuwe Achtergracht

Balanzs Nieuwe Achtergracht is located in Amsterdam, close to Weesperplein. This spacious studio features a beautiful lounge and two practice rooms, where you can enjoy your mat classes under large skylights that fill the space with stunning natural light. The second room houses our Pilatezs Reformer studio. After class, you can use the showers in the changing rooms so you can leave the studio feeling fresh and energized.

Oudegracht

Balanzs Oudegracht is located at Oudegracht 387 in Utrecht. This beautiful 380m² studio features a lounge and two practice spaces: a large 130m² room with natural light from the skylights, and a second 80m² room that’s also used for our yoga barre classes. After class, you can make use of all our facilities, including spacious changing rooms with showers, so you leave the studio feeling fresh and energised!

Prinseneiland

Prinseneiland might very well be our most unique Balanzs studio. You will find us in a beautiful dome shaped building right on the Amsterdam canals.

Veenkade

Balanzs Veenkade is located in the center of The Hague, close to the Palace Garden.

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What other say about Balanzs

"There are many classes to choose from, and all the teachers are very professional and have their own unique style. The spaces are beautifully spacious and clean."

Tessa

"Balanzs is the best yoga studio. I love the space, the teachers, the classes… everything! Try it, and you’ll love it too."

Andrea

Our 120+ teachers are ready to give you the best experience.

Everyone is welcome at Balanzs, our teachers are here for you!

I teach yoga because yoga brings me joy and fulfillment, so I want to share that with others.

I teach Yoga because it's all about finding that sweet spot of balance for both body and mind. Helping others unlock those same vibes is super important to me.

I teach yoga because I want to empower people by reconnecting them with the inner strength and wisdom of their bodies.

I teach yoga because I love to share my passion with others, helping them to become more connected with their body, mind and heart.

I teach yoga because I love helping my students find and feel the little things in life. Because those little things, they aren’t little at all.

I teach yoga because I love its power of connection: connections within a community and connections to my students.

I teach yoga because there are no proper words to describe practicing and teaching yoga. It brings me closer to the essence of the moment.

I teach yoga because I love to share my passion for movement and yoga is a transformational practice in many ways.

I teach yoga because it's great to pass on the good stuff!

I teach yoga because yoga has opened my heart, it filled my heart with warmth, joy and dazzling energy. I just have to share this love with others.

I teach yoga because it's the only time time stands still for me - and sharing that feeling feels like a miracle.

I teach acroyoga because it is the most fun two people can do together; the cooperation and togetherness.

I teach yoga because it takes us on a journey of growth that opens new paths.

I teach yoga because I love to help other people connect to their authentic selves. Nothing beats the peaceful, relaxed and happy faces of yogis after a yoga class.

I teach barre because I want to curate a safe space where everyone can have fun and feel good from this music infused low impact high energy workout.

I teach yoga because I love moving the body with awareness.

I teach pilates because I love guiding people through their body and mind connection.

I teach yoga because I love to help people move and be in touch with their body and mind.

I teach yoga because to me, sharing yoga is sharing love. I believe that I’m making a positive difference to someone’s day!

Free trial

7 days of unlimited free classes

7 consecutive days from your first class
Access to all our classes in every Balanzs studio
Access to the online library with more than 1,000 on-demand classes
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Yoga & pilates voor everybody!

Our mission is for everyone to experience the benefits of yoga and Pilates, also if they can’t afford it. That’s why we donate one-third of our profits to our Kindfulness projects. Through this foundation, we organise activities and projects that make yoga and Pilates accessible to everyone.

1.5 m

mats rolled out sinds 2011

5 m x

smiles shared in the last 14 years

5.2 k x

kindfulness spread through balanzs