Styles

Breathwork & yin yoga

hormonal harmony
Yin yoga Balanzs
Balanzs teacher training

About this class

Find the perfect class to purify and restore your body and mind. By combining conscious breathwork with deep Yin Yoga stretches, this class helps you release stored tension, improve circulation, and create space for stillness. The breathwork techniques in this session are designed to promote relaxation, balance, and inner clarity, guiding you into a state of deep presence. Leave feeling lighter, calmer, and more connected to yourself.

about this class

  • Conscious breathwork plus deep Yin stretches
  • Helps release stored tension
  • Improves circulation and inner calm
  • Perfect reset for body and mind

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