Docenten

This is me in three words:
open minded, positive and caring

Things that make me smile:
travelling, nature, music, dancing and gardening

I teach yoga because:
I really enjoy teaching because it allows me to share my knowledge and experience with my students. To help them to (re)connect with their breath and body and what is happening at this moment. cultivating a new flow of energy, and hopefully more awareness, Joy and balance.

This is me in three words:
Caring, bubbly, creative.

Things that make me smile:
In general life makes me smile! 🙂 If I could list out a few things that would be long hikes in nature, interesting conversations, the sun, singing, dancing, yoga!

I teach yoga because:
I enjoy helping people to be conscious practitioners and guiding them to be curious and lead a mindful life. Teaching Yoga is an exchange of energy that gives me energy and joy!

This is me in three words:
Flowy, Authentic, Dynamic

Things that make me smile:
Swimming in the sea.

I teach yoga because:
I love to share my passion for moving and hope to make people feel empowered in my classes.

This is me in three words:
Honest, curious and kind.

Things that make me smile:
Spending time outdoors in nature, cold dips, the sea, good coffee, blissful breathwork & my loved ones.

I teach yoga because:
Life can be tough, and even more so, without the tools & self-awareness to navigate the storms. Without perspective or a sense of the bigger picture. I believe that a regular yoga practice (not only asana), is a way to both soothe the human condition and to experience discomfort in a safe way. I don’t believe in the good-vibes only approach. I believe in the all-vibes welcome – let’s deal with the ups and the downs with grace and consciousness. A regular practice can help us connect with ourselves and each other in a kinder and more generous way. I learn and teach in service of this.

This is me in three words:
Curious, passionate, and always with a smile

Things that make me smile:
Hugs, walks through nature, sunshine and spending time with people I love

I teach yoga because:
I have found my way of freedom and peace through it and love to help others find it too through mindfulness, connection, and movement. There is so much beauty in this world when we are able to slow down to see it

This is me in 3 words:
Unconventional, Creative, Easy-going

Things that make me smile:
Sunshine and warmth, Explorative travel, Family time, Broccoli

I teach Yoga because:
It’s all about finding that sweet spot of balance for both body and mind. Helping others unlock those same vibes is super important to me. Plus, Yoga’s like a turbo boost for personal growth, pushing folks past their comfort zones and into new, exciting territory. It’s a playground for spontaneity and creativity, where you can go with the flow. And hey, it’s not just about finding your inner zen alone—it’s about building connections and feeling part of something bigger with your yoga crew.

This is me in three words:
Ease, Light, Shakti

Things that make me smile:
Dancing, the beauty of nature, coming out of a deep meditation, videos of cute baby animals.

I teach yoga because:
I think that Yoga and meditation make us better human beings. I want to help my students feeling that light within themselves.

This is me in three words:
small, serious, laughs from every stupid joke!

Things that make me smile:
my kids

I teach Pilates because:
I can’t sit still

This is me in three words:
“hello beautiful yogis!”

Things that make me smile:
my 2 boys, good coffee, kindness, my own jokes (laugh more than smile 😂), sunshine!, the ocean, the wifey’s smile and chocolate

I teach yoga because:
i love to see people bloom into more than they thought possible.

This is me in three words:
authentic, caring, creative

Things that make me smile:
I like to go wall climbing, even though I am afraid of heights! In addition, I can truely enjoy the daily moments like my cup of coffee in the morning or a walk around Utrecht City centre.

I teach yoga because:
I love to help others find balance in their lives. Yoga is a beautiful way to be kinder to yourself and learn how to move your body mindfully.

This is me in three words:
Honest, authentic, and resilient

Things that make me smile:
Horses, movement, nature, and a good book.

I teach yoga because:
I love being able to help others connect to themselves and gain deeper understanding of who they are, through a practice that has held my hand in the highs and lows of my own life journey.

This is me in three words:
Happy Healthy Yogimum

Things that make me smile:
Being around lovely people, traveling, good food, chocolate and of course A good yoga class.

I teach yoga because:
It’s the best ‘job’ to have and it brings me joy and energy!

This is me in three words:
radiant, passionate, creative

Things that make me smile:
my son, the sea, favourite music

I teach yoga because:
I love how yoga lifts and lightens people up

This is me in three words:
Caring, intuitive, curious

Things that make me smile:
Animals, kids, beauty in nature, Disney movies, singing, dancing, smoothies, sweet connections

I teach yoga because:
I love how it brings us closer to ourselves, closer to peace, closer to a happier, kinder world

This is me in three words:
Dreaming, free, bird

Things that make me smile:
Surfing small clean waves, pindakaas and jumping and dancing through life

I teach yoga because:
Freeing the mind by moving the body. Yoga brings us back to our true nature without unnecessary distractions. I love to share the good vibes.

This is me in three words:
Caring, curious and coocoo.

Things that make me smile:
Love, my daughter, my dog, movement, nature, self-development and of course YOGA!

I teach Yoga because:
It brings me great joy to facilitate movement, body-mind-breath connection and self-reflection, whilst connecting to lovely people!

Toen Camilla aan de dansacademie studeerde leerde ze yoga kennen als prachige aanvulling op dans, de asanas hielpen om het lichaam sterk, soepel en gezond te houden. Maar na een tijdje ontdekte ze dat yoga meer te bieden had dan alleen beweging. Het bood haar een innerlijke reis, kennismaking met een bewustzijn in zichzelf en daarmee een compleet andere kijk op de wereld om haar heen. Een reminder en mantra voor Camilla is “What is done in love, is done well”.

Ze is nog steeds actief als professioneel danser en heeft een liefde voor het ontdekken van creatieve en speelse manieren van beweging. Het belang dat ze voelt voor het creëren van harmonie in lichaam en geest, heeft ertoe geleid dat ze nu in opleiding is om Yoga Therapeut te worden.

Ze houdt ervan een warme, veilige en gezellige omgeving te bieden en vind het super om haar enthousiasme te delen met anderen via de lessen.

This is me in three words:
Laughter, joy, down-to-earth.

Things that make me smile:
Swimming in the river and sea. My husband. Kindness and cooking of course.

I teach Pilates because:
I realized that working with my body instead of against it was not inherent, but something I had to learn. Few things are as rewarding as teaching others to do the same.

This is me in three words:
Kind, postive, smile

Things that make me smile:
Helping people. Nature. Enjoying life

I teach yoga because:
Love to share my passion and guide yogis during class

This is me in three words: warm, cheeky, go-getter

Things that make me smile: good matcha, sunshine, tooth-rotting fluff romance novels

I teach barre because: I want to curate the safe space where everyone can have fun and feel good from this music infused low impact high energy workout

This is me in three words:
Enthusiastic, sensitive and direct 🙂

Things that make me smile:
Love, dancing, sunshine, Latin America, Rotterdam, meaningful conversations, yoga (therapy), secondhand shops, photography, music and food!

I teach yoga because:
I love to make the body-mind connection. To share the wisdom of our bodies and experience the benefit of feeling instead of thinking.

This is me in three words:
Kind, silly, mindful

Things that make me smile:
Sweets, beach days, early mornings & time spent in nature

I teach yoga because:
This practice has allowed me to come home to myself and sharing that is my great joy in life 😊

This is me in three words:
Creative, diligent, resourceful.

Things that make me smile:
A good movie with chips!

I teach yoga because:
I would like to pass on the health benefits of Yin yoga. On a physical level it is important to keep our connective tissue healthy and flexible in order to remain mobile. On an energetic level, Yin yoga is a nice preparation where you can get closer to yourself and deeper into your meditation.

This is me in three words:
Sparkly, joyful, resilient

Things that make me smile:
Watching new leaves appearing on my (many) plants 🌱 , the smell of a good cup of chai tea, doing weird yoga poses, my work

I teach yoga because:
I really discovered yoga when I move to the Netherlands back in 2018. I fell in love with it at the same time I fell in love with the country because it taught me to be more grounded, in the present moment and that our body can do amazing things. So I teach yoga to share all this calming, strengthening, and joy that yoga gives me.

This is me in three words:
Earthly, spiritual, curious

Things that make me smile:
Sunshine, Cats, Family, Friends and seeing others open and pursuing their deep beings and unknown adventures.

I teach Pilates/Barre because:
Movement is nourishment. I find that a flowing connection between the body and the mind is the ultimate freedom through feeling, understanding, allowing, and creating.

This is me in three words:
Positive, caring, active

Things that make me smile:
Sunny weather, smiles of people I love, the transition from winter to spring… and puns!

I teach yoga because:
Yoga is a practice that’s both personal and very connecting, at the same time. So, being able to share that with others through teaching feels really special. Plus, it always brings a big smile to my face!

This is me in three words:
Optimistic, kind, traveler

Things that make me smile:
Dancing, books, good coffee, waking up before everyone else, the sun, deep conversations, psychology

I teach yoga because:
I receive so much from it, so I want to give back and share that with the world 🙂

This is me in three words:
Crazy, Loving & Unicorn Queen

Things that make me smile:
My family, nature, music

I teach yoga because:
Yoga gets to your roots and makes you grow stronger mentally and physically

This is me in three words:
To-the -point, playful, down-to-earth

Things that make me smile:
Being connected with myself, with others and with the nature

I teach yoga because:
I am keen to inspire people to discover their own healing power, life energy and self- love.

This is me in three words:
Adventurous, inquisitive, empathic

Things that make me smile:
Family, friends, nature

I teach yoga because:
It takes us on a journey of growth that opens new paths

This is me in three words:
Playful, Kind, Mindful

Things that make me smile:
A good chat, and a big smile of the students after the practice

I teach yoga because:
One can obtain higher learning by giving it away

This is me in three words:
positive, loving, ambitious

Things that make me smile:
my loved ones, traveling, animals, good music, good food and a sweet yoga practice

I teach yoga because:
I love to make other people feel good

This is me in three words:
Kind, loving and dynamic.

Things that make me smile:
Another warm smile, the sunshine, the fresh air and any moment being on my mat.

I teach yoga and pilates because:
I love to share my passion and deep knowledge for graceful movement and flow, while paying particular attention to technique, alignment and control.

This is me in three words:
Caring, ambitious, sarcastic

Things that make me smile:
My pets (I have a dog and two cats), a good podcast, a good techno track

I teach yoga because:
The impact yoga has had on my own life in all of its stages. I love the excitement of sharing a new sequence I have prepared or when I am taking the room through a savasana and there’s a tangible feeling of release in the air.

This is me in three words:
Curious, Traveller, Truthful.

Things that make me smile:
A sunny day. A hug from a loved one. A long swim in the sea. The feel of the salty water on my skin.

I teach yoga because:
I love to share my passion for movement, helping others to find space from within.

This is me in three words:
Curious, determined, friendly

Things that make me smile:
My husband, travel and art, good books and good conversation.

I teach pilates because:
I love sharing the joy of mindful movement and watching students grow stronger, happier, and more in tune with their bodies.

This is me in three words:
Caring, patient and a bit of a geek

Things that make me smile:
My son & family, the mountains, music and moving my body

I teach yoga because:
I love how it allows me to facilitate unity and connection with mind, breath, body and each other. ♡ (and there’s nothing like post-yoga smiles:-)

This is me in three words:
Calm, friendly, passionate

Things that make me smile:
Spring, yoga, tasty food, good conversations

I teach yoga because:
The yoga mat has always been my safe space. I want to help others experience the magical benefits of yoga too.

This is me in three words:
Messy, optimistic, big-hearted

Things that make me smile:
My daughters, the sea and cake!

I teach yoga because:
I want to empower people by reconnecting them with the inner strength and wisdom of their bodies.

This is me in three words:
kind, compassionate, flowing through life

Things that make me smile:
Happy loving smiles after my yoga class, breathwork, yin yoga, warm sun beams on my face, smell of fresh rain, drumming, my houseplants (and my cuttings/stekjes), (ecstatic and tantric) dance and music.

I teach yoga because:
I want my students to love, cherish and connect to their beautiful bodies. Connecting to your body, is connecting to your soul and connecting to life. Yin yoga for me is the perfect way to do so, in a slow pace, melting into your body, and gently feel what’s alive inside of you. For me, yin yoga brings inner peace, makes space for more joy, calmness and aliveness. Beautiful and grateful to bring this to my students.

This is me in three words:
Friendly, cuddly & insecure

Things that make me smile:
Happy students, smart observations and gestures of kindness make me smile; funny sounds make me giggle

I teach yoga because:
I teach AcroYoga because it is the most fun two people can do together; the cooperation and togetherness almost makes you fall in love with everybody you train with: it makes you realise that people are meant to play together!

This is me in three words:
Explorer, Honest and Hopeful

Things that make me smile:
Connecting with people, Nature, Exploring, Challenges, Chocolate (Tony Chocolonely with pretzel & toffee), Beautiful beaches, My girlfriend, My family, Stillness

I teach yoga because:
I want to contribute to a more kind and conscious world by providing a safe space to study, explore and express our body and inner world through yoga. And spread lightness and smiles 🙂.

This is me in three words:
Honest, Warm and Enhusiastic

Things that make me smile:
British humour, sense of community and Nature.

I teach yoga because:
It keeps reminding me of what truly matters in a busy world.

This is me in three words:
caring, funny, energetic.

Things that make me smile:
the list is endless but here are some, my dog, the sea and a good conversation.

I teach yoga because:
I love moving my body in ways that are making me stronger, somatically and mentally!
Plus, I want to share my passion with other people! teach, learn, explore.

This is me in 3 words:
Dedicated, imaginative, introverted.

Things that make me smile:
My two Spanish greyhounds, my partner, comedy podcasts, morning tea on my balcony, my raspberry-red guitar, sending/receiving letters.

I teach yoga because:
I love studying and learning about the human body and mind. And I love transforming that knowledge into classes that inspire others to experience themselves/the world more deeply.

Francesca has been teaching movement and meditation for 18 years and
practicing body work for 22 years. She has taught across the spectrum of
ages, ability levels, and body types.

She practices and teaches from a perspective of curiosity, exploration,
and joy. She revels in what you can learn about your physical,
emotional, and energetic self through attention, intention, hard work,
and play. Your practice belongs to you, she is there to guide and
encourage your process. Her classes are accessible to anyone, and
challenging for everyone!

This is me in three words:
curious, thoughtful, determined

Things that make me smile:
sunsets, animals, good coffee and good times with friends or family

I teach yoga because:
I strongly believe in the mind-body connection, and that we can heal and balance ourselves with movement and breathe. I love sharing movement with others and seeing people let it take them away from daily stresses if even for an hour.

This is me in three words:
Calm, loving, adventurous

Things that make me smile:
A lot of things – everything makes me smile: family, people, a good meal, the sunshine, the rain, the snow

I teach yoga because:
It makes me happy. It makes me feel grounded and grateful.

This is me in three words:
friendly, artsy, passionate

Things that make me smile:
sunshine, chocolate, long walks with my dog, painting and a good cup of coffee

I teach Pilates because:
Pilates is more than just a workout; it’s a journey of self-discovery. I love guiding people towards a deeper connection with their bodies, fostering a positive relationship with movement, and creating a fun and supportive environment for self-care

This is me in three words:
Creative, bold, cheerful

Things that make me smile:
Pink sky, my dog, warm hugging people, naps

I teach yoga because:
I like sharing my passion and inviting people to join

This is me in three words:
curious, contemplative, creative

Things that make me smile:
sunshine, flowers, cats, chocolate, unconditional kindness

I teach yoga because:
it’s a wonderful gift to be able to experience the connection with your body.

This is me in three words:
bubbly, affirming, easy-going.

Things that make me smile:
carrot cake, a new book, finishing a really hard workout.

I teach yoga because:
I want to help make fitness spaces accessible, empowering, and joyful.

This is me in three words:
A wondering, heartfelt, spirited human-being.

Things that make me smile:
The smell of freshly baked bread.The sleeping faces of my babies (also their naughty faces… actually their faces in general :p). The sun, shining upon a heavy set of clouds.

I teach yoga because:
Yoga called me. Yoga connects people. Yoga moves, lifts, grounds, heals, shifts, in short: causes great awe for this life.

This is me in three words:
Energetic, open, kind

Things that make me smile:
Wind across my face, delicious (Greek) food, sunshine, a genuine laugh, a warm hug, (snowy) mountains and the ocean.

I teach yoga because:
I love sharing how yoga allows you to come home, to meet yourself and listen to what it is you need, so you can leave the mat a little lighter.

This is me in three words:
Energetic, Fun, Happy

Things that make me smile:
Dogs!

I teach yoga because:
Yoga teaches me!

This is me in three words:
Cheerful, passionate, dependable.

Things that make me smile:
Easy, yoga & food.

I teach yoga because:
To me, sharing yoga is sharing love. I believe that I’m making a positive difference to someone’s day!

This is me in three words:
Flowy, Positive and Heartful

Things that make me smile:
Sunsets, yoga, surfing, travelling, nature and the ocean.

I teach yoga because:
To achieve self-realization, connecting the soul, body and mind. To create awareness of ourselves and the nature around us.

This is me in three words:
Moving, smiling, rebellious

Things that make me smile:
Children, seeing others helping others and sunsets.

I teach yoga because:
I really love helping people to learn how to keep their bodies safe from injuries and teach them that having a balanced body give way to positive thinking

This is me in three words:
Curious, honest, caring

Things that make me smile:
My daughter, my boyfriend, chocolate, taking a deep breath, music & dancing

I teach yoga because:
It gives more depth to this life

This is me in three words:
Calm, introspective, creative.

Things that make me smile:
Painting, music, guitar playing , sitting doing nothing, the sea, walking, loads more…

I like teaching because:
I enjoy working with people, I feel like I’m contributing something valuable to people’s lives.

This is me in three words:
Dedicated, Energetic, playfull

Things that make me smile:
Kind people, Nature, Music, Friends, Sports

I teach yoga because:
It’s the best job in the world

This is me in three words:
Big-Hearted, Cheerful, Communicative

Things that make me smile:
My son, Yoga in nature, enjoying good food with lovely people

I teach yoga because:
Yoga has opened my heart, it filled my heart with warmth, joy and dazzling energy.
I just have to share this love with others.

this is me in three words: enthusiastic, curious, bubbly

things that make me smile: morning coffee, live music, cats & dogs

I teach yoga because: sharing the joy that comes with practicing yoga is truly a beautiful thing

This is me in three words:
Caring, bubbly and Spiritual.

Things that make me smile:
When I find beauty in present moment: my children laughing, beautiful landscape, a bird flying with grace, shared time with beloved ones…

I teach yoga because:
(Yin) Yoga changed me and helped me to grow on a holistic level. I discovered that I love to pass it on and turn my classes into full stories that are supporting you to feel great on a physical, emotional and spiritual level.

This is me in three words:
You got this.

Things that make me smile:
The small daily things you only notice if you are really present. A dog looking like their owner, an old couple holding hands, someone smiling to themselves during yoga class.

I teach yoga because:
There’s nothing in the world I would rather do!

This is me in three words:
down to earth with some glitter here and there

Things that make me smile: handwritten postcarts, friends and beautifully designed books

I teach yoga because:
There are no proper words to describe practicing and teaching yoga. It brings me closer to the essence of the moment and that feels honest, true and very good

This is me in three words:
wonder wander nature lover

Things that make me smile:
my loved ones, absurd situations and Graham Norton

I teach yoga because:
it is important 😉

This is me in three words:
Enthusiastic, creative & curious.

Things that make me smile:
Quality time with the people I love, cuddles with my cats and taking time out to follow a yoga class!

I teach yoga because:
I’m passionate about making yoga practice something that’s accessible yet challenging for everyone.

This is me in three words:
Compassionate, insightful, balanced.

Things that make me smile:
When my 16 months old baby-girl is trying to dance to the tunes I am playing.

I teach yoga because:
I teach yoga because, over time, it creates conditions for wisdom. While many people begin yoga to feel better in their bodies, the majority – return to the mat because they feel better in their minds. A good yoga class is one where, at the end, we feel calm, content and kind. I love teaching this, because this is exactly what I practice myself.

This is me in three words:
Sensitivity, connection, growth.

Things that make me smile:
My friends, summer memories, clumsy puppies, and my evil cat.

I teach yoga because:
Yoga helps to relax, to take better care of yourself, to balance difficult life events and to blossom no matter what.

This is me in three words:
Open, fun, straight forward.

Things that make me smile:
Life and little mistakes, you learn from.

I teach yoga because:
I know it works!

This is me in three words:
Stay the Path

Things that make me smile:
Knowing that everything is impermanent.

I teach yoga because:
The communal energy after a yoga class. The sparkle in their eyes, a sense of calm and space. In both them and me. The opportunity to inspire and guide people on their own path.

This is me in three words:
Positive, Happy, Dedicated

Things that make me smile:
A Sunny day, My Cats, Savasana

I teach yoga because:
I hope to make your day a little better and put a smile on your face when you leave the studio

Things that make me smile:
Sunny days, late breakfasts, good coffee, books, walks with my doggie, and lots of movement!

This is me in three words:
Smiley, active, sensitive

I teach yoga because:
Yoga brings me joy and fulfillment, so I want to share that with others.

This is me in three words:
Organized chaos, butterfly, energized

Things that make me smile:
My family, sunset and the fool moon

I teach yoga because:
I love the feeling of balance and what it did to my body & mind…and need to share that with others!

This is me in three words:
Playful, caring, adventurer

Things that make me smile:
My cat, sunshine, seeing someone’s joy

I teach yoga because:
It makes me feel good that I can share what I love to do and what gives me so much support in life. It feels very natural to pass it on.

This is me in three words:
calm, down-to-earth, friendly

Things that make me smile:
A day without plans, being with family & friends, a good book, cuddling with my dog, long walks in nature.

I teach yoga because:
I feel like it’s a great way to bring more mindfulness into your daily life. For me practicing yoga is all about connecting to myself, becoming aware of what is present, getting to know & respecting boundaries and taking good care of myself. I love to guide others to have that experience for themselves.

This is me in three words:
Passionate, sensitive, curious

Things that make me smile:
Time with my loved ones, the sea, travelling, good food.

I teach yoga because:
I love to share with others the freedom and at the same time stillness that yoga can bring into one’s life.

This is me in three words:
attentive, kind-hearted, playful

Things that make me smile:
Spending time in nature, cute animals, clear sunny mornings and having new adventures.

I teach yoga because:
I believe everyone can benefit so much from yoga. I love to help people expand their practice and connect to their own experience.

This is me in three words:
creative, kind, adventurous

Things that make me smile:
Long dinner parties with friends, road trips, snow and my
2 beautiful kids

I teach yoga because:
I love its power of connection: connections within a community, connections to my students, watching them connect to each other, and guiding them to connect to their body, mind and breath.

This is me in 3 words:
joyful miss sunshine

Things that make me smile:
WhatsApp stickers ,traveling abroad ,dancing ,Alpakas ,my avocado shoes 😀

I teach Pilates because:
I love what our body can teach us not only on a physical but also mental level, once we re-connected to its language. Pilates allows strength and softness at the same time so that you leave class empowered & energized instead of drained or exhausted. I think everyone could need a little Pilates in their life <3

This is me in three words:
curious, playful, creative

Things that make me smile:
quality relationships, sunshine, dogs

I teach yoga because:
I’m so aware of the positive effects of yoga on myself and I’m inspired to share the body-mind balancing & grounding impact of the practice with others.

This is me in three words:
optimistic, grounded and relaxed.

Things that make me smile:
pink skies, sunshine, my friends, good food and my cute nephews.

I teach yoga because:
I love the way yoga makes you feel, and I love sharing this with the wider world! We get out of our minds, into our body. We learn to move beyond our ego, to feel grounded, rooted and balanced on the mat, so we can apply it all off the mat.

This is me in three words: receptive, playful, shrawberries 😛

Things that make me smile: listening to songs with silly/funny lyrics, in-line skating, and urchins

I teach yoga because: I want to share my love for movement and offer a space where people can discover new ways to (re)connect with their bodies.

This is me in three words:
Thoughtful, curious, energetic

Things that make me smile:
Movement, being outside, friends and family, good coffee and cute cafes, the first snowfall, cookies, sunrises

I teach pilates because:
I teach Pilates because I love helping others find joy in movement, feel empowered, and build connections within their bodies that are meaningful to them.

This is me in three words:
optimistic, helpful, open-minded

Things that make me smile:
my bf 👨🏽, my cat 🐱, my family 👨‍👩‍👧‍👦

I teach yoga because:
I’m enthusiastic about what yoga did for me and would like to share what it can do for others.

This is me in three words:
Joyful, open, compassionate.

Things that make me smile:
Outdoor adventures, human connection, being of service to others.

I teach yoga because:
I found the vast healing effects to be transformative and life changing. I want to share the practice with anyone who could benefit from my teachings, especially in regards to mental health. Passing down the knowledge I received from my teachers, so I can best guide and be of service to my students.

This is me in three words: creative, curious, grounded

Things that make me smile: my family, being challenged, making bread, dancing, playing silly games, good food, random conversations with strangers

I teach yoga because: I love it. Yoga is home to me. It encompasses so many of the skills I wish to expand off the mat, I love sharing this with others. I teach because it shows me time and again how many more deeper layers there are to this work. It fills me with joy to see people become stronger, calmer, happier, lighter!

This is me in three words:
Empathetic, observer, balancer

Things that make me smile:
Harmony, kindness, creativity

I teach yoga because:
I love helping people to help themselves in their journey of growth. And I trust this has a positive ripple effect for a more conscious and compassionate world.

This is me in three words:
warm, enthusiastic and attentive.

Things that make me smile:
looking at old photographs, mountain views, getting lost in a new book.

I teach yoga because:
it allows people to experience a feeling of wholeness, bringing the body, mind & heart together all at once.

This is me in three words:
adventurous, empathic and open minded

Things that make me smile:
sunshine in the Netherlands, dancing, warm tea and a kindful talk

I teach yoga because:
I believe this is the best way to find balance between body and mind

This is me in three words:
Energetic, Excited, Grounded

Things that make me smile:
Seeing random kind acts, sharing good food with good people, receiving and giving love

I teach yoga because:
It keeps me centered and grounded and gives me infinite amounts of joy to see that I am helping others feel more relaxed and at peace

This is me in three words:
compassionate, creative, authentic

Things that make me smile:
Stargazing on a clear night and the sun shining on my face

I teach yoga because:
I love to share the beauty of yoga and working with the body, mind and soul, creating a platform to help people truly experience their best life!

This is me in three words:
Adventurous Epicurean Explorer

Things that make me smile:
“Taking a dip in the ocean, no matter the time of year, is guaranteed to bring a big smile to my face.”

I teach yoga because:
I teach yoga because I believe in the transformative power it holds. Witnessing people around me discover strength, both physically and mentally, and seeing them find moments of tranquility brings me immense joy and purpose

This is me in three words:
enthusiastic, kind, passionate.

Things that make me smile:
dance, yoga, the sun, a day in nature, watching a good performance, spending time with my partner, friends and family.

I teach yoga because:
I love to share my passion for movement and yoga is a transformational practice in many ways. We reconnect to ourselves, balancing body-mind-breath and as a result we connect more profoundly to others and our environment. Yoga helps us create strength in our bodies, but also think and act in a more resilient way. It offers us tools to stay focused, energised and grounded.

This is me in three words:
Warm, sensitive, open.

Things that make me smile:
Sunshine, poetry, dancing…. and coffee 🙂

I teach yoga because:
I love sharing practices for developing awareness about the body, movement and wellbeing

This is me in three words:
Compassionate, curious, spiritual

Things that make me smile:
genuine fun and loving moments/people

I teach yoga because: Because
I want to create a space where people can connect with themselves again, physically and mentally- in order for them to heal, grow and enjoy themselves. Just like yoga did for me.

This is me in three words:
Empathic, driven and creative

Things that make me smile:
Dancing, my hubby playing with our 2 girls, feeling the sun on my skin, beautiful beaches, exploring new places, a good bar of chocolate

I teach yoga because:
I love to learn. I love to learn more about my self, about others, about movement, the working of the mind, breath, being mindful and how to align all these different elements in my live. I feel that through teaching yoga I can share these learnings and continue to learn from my students.

This is me in three words:
Dreamer. Thinker. Adventurer.

Things that make me smile:
Pretty much anything, but mostly: silly jokes, dogs, swimming, spinal twists, and pasta.

I teach yoga because:
I find it beautiful how yoga teaches us how to really take care of ourselves, love ourselves, and find peace. I feel a lot of joy in being able to share this with others.

This is me in three words: Happy, curious, kind
Things that make me smile: The first signs of spring, matcha latte, trees, dog sitting and those rare moments when I find a perfect balanzs between family, friends, work and myself
I teach yoga because: I believe this planet becomes a better place with more yogi’s on it and I love to share happiness. 🙂

This is me in three words: joyfull, balanced, positive

Things that make me smile: my friends

I teach yoga: because it is the baby steps towards a harmonious world

This is me in 3 words
Enthusiastic, curious, sensitive

Things that make me smile
Nature, the first cup of coffee of the day, taking a good breath, the sun shining and the rain on my face.

I teach yoga because
I am so passionate about yoga and I love to share that with others.

This is me in three words:
Free, moving, energy

Things that make me smile:
People smiling makes me smile. See people caring from each other makes me smile and go to the airport 😂

I teach yoga because:
I guide people through movement because I believe in the healing power that the movement has. Aesthetic, through body awareness I believe we can change a lot of things in our body and mind.

this is me in three words:
Positive, kind, open-minded

Things that make me smile:
Sea, mountains, sunshine, happy faces, yoga & Barre

I teach yoga / barre because:
It feels so good for the body and makes me happy. I love to share this!

This is me in three words: Positive, Calm and Sporty
Things that make me smile: My family and friends, a child’s laughter, singing, and a cappuccino
I teach yoga because: Yoga taught me to listen to my body and I want others to experience the same

This is me in three words: Spontanious, enthousiastic & free
Things that make me smile: Yoga, Surf, Sunset
I teach yoga because: I believe that yoga is a form of therapy that can help people find their way back to themselves en accept and love their selves.

This is me in three words:
Lively, Heartfelt, Committed

Things that make me smile:
My friends, dogs, dancing, sunsets, traveling, cycling in the Netherlands

I teach yoga because:
Yoga has opened an entire new universe to me, it takes me on an amazing journey of different ways of connecting with myself and others, and I would like to help spread that!

This is me in three words:
Curious, Creative, Determined

Things that make me smile:
Cacao, moving outside, my cat Noya

I teach yoga because:
My practice lights me up, frustrates me, grounds me and reminds me of the essence of being alive. Sharing that has brought and still brings me direction in life. Committing to the ever-learning path of movement and guiding people on their wellness journey brings me immense purpose and joy. So let’s move, breath and play together!

This is me in three words:
Warmhearted, open minded, gentle.

Things that make me smile:
My dog , my daugther, my partner, toddlers, being connected with nature, smiles on someone else’s face.
I teach yoga because:
It brings me joy to help people become more conscious practitioners, guiding them to be inquisitive and live mindfully.

I started my sports journey at three (3 😉 years old and was a member of the Ukrainian national rhythmic gymnastics team. I hold the title of Candidate for Master of Sports now.

With a background in psychology, I prioritize a holistic approach in my work with people. I focus on fostering a love for regular exercise, promoting a balanced diet, and cultivating a healthy relationship with food.

As a trainer with five years of experience, I specialize in barre, stretching, functional training, mat Pilates, Reformer Pilates, and fly stretching. I tailor my sessions to individuals, emphasizing proper technique for optimal results.

To me, sports are more than just a job; they are a lifestyle. I have been active since childhood and view movement as an essential part of my well-being.

This is me in three words:
Kind, genuine and friendly.

Things that make me smile:
Animals, Nature, Yoga, Wine and family and friends.

I teach yoga because:
Because I absolutely love it and the way it makes myself and others feel and how it is always there for you whenever your body and mind need it.

This is me in three words:
Movement is life.

Things that make me smile:
My daughter, my practice (dance/yoga/pilates), and good chocolate.

I teach yoga and pilates because:
movement practices are my passion, big part of my essence as human being.Personally I am so convinced of their huge benefits that I just want to be my entire life surround them, teaching and practicing.

This is me in three words:
Happy, energetic, helping

Things that make me smile:
Funny people, kindness, beautiful nature, disco music and my cool redheaded dachshund

I teach yoga because:
It is really fun to teach a sport I love to do myself and to create an happy atmosphere during the practice. If you leave the studio feeling really good, physically and mentally, you make me feel really good 😍

This is me in three words:
Caring, Kind and Open-minded

Things that make me smile:
My loved ones, learning new things, helping other people grow, sunshine on my face, good food, dogs, travelling, beautiful nature and just being with lovely people.

I teach yoga because:
I love to help other people connect to their authentic selves by having a calm mind, relaxed body and by creating a safe space for people to enjoy, heal and grow themselves. Nothing beats the peaceful, relaxed and happy faces of yogi’s after a yoga class.

This is me in 3 words:
fierce, energetic, caring

Things that make smile:
my cat, sunshine, traveling, food

I teach yoga because:
I love sharing my knowledge and passion with others

this is me in three words:
caring, flexible, open-minded

things that make me smile:
a good espresso, good food, a new knitting project

I teach pilates because:
it has improved my quality of life for over 15 years, so I want it to do the same for others. I don’t want people to get fit, I want them to feel well!

This is me in three words:
kind, curious and compassionate

Things that make me smile:
good conversations, moving my body and salty wind on sunny days

I teach yoga because:
…how we experience the world is directly connected to the way we feel inside. I truly believe that exercising the mind, the breath and the body can lead to miracles – on and off the mat – and yoga offers beautiful ways of doing that. In my classes I offer a space to explore this potential of movement and stillness which you can carry with you into your daily life.

This is me in three words:
Social – open-hearted – responsible

Things that make me smile:
Life, the moon, a moment of connection, dancing, bioluminescent plankton, the beach, flowers, a day in the sauna, a sweaty workout

I teach Qigong because:
Qigong was for me a journey of healing. I want to invite my students to use the time in the classes to reconnect to themselves. I want to share the exercises that can help grounding, finding the inner strength and calmth in order to release stress, pains and to harmonise body and mind

This is me in three words: Playful, African & Kind
Things that make me smile: Nature, Food & People
I teach yoga because: It has done wonders in my life, I wish to share the oppurtunity for it to do wonders in anothers.

This is me in three words:
Curious, Calm, and Enthusiast.

Things that make me smile:
Sunshine, swimming in the sea in the summer, my little boy, and seeing others develop and go after their mission in life.

I teach yoga because:
I love guiding others to look inward so that they can shine their light outwards. Yoga connects the body and mind. It inspires us to go back to our roots, live in the moment and grow into what we can become.

This is me in three words: Energetic, driven, a bit silly 🙂
Things that make me smile: Walks in nature, Vietnamees food and new adventures
I teach yoga because: I love it how my body feels after practicing asanas, and also how my priorities and mindset have changed since I dived in to yoga. I love to challenge people during a strong class or to let them reconnect with their body and breath in a more gentle class.

This is me in three words: Intuitive, satisfied and scorpio
Things that make me smile: Yoga, tasteful food, travelling, coffee, nature and many more things
I teach yoga because: People become kinder to themselves and others by following the yoga path. I want people to experience this

This is me in three words:
Active, evolving, peaceful.

Things that make me smile:
A really deep Savasana, a new leaf on my plant and a sweaty workout!

I teach yoga because:
I want to share the amazing feeling of flowing with your body and connecting to all the layers of your being.

This is me in three words:
Trust Your Progress

Things that make me smile:
Exploring new cultures, connecting with nature, witnessing personal growth.

I teach yoga because:
With a Ph.D in Cognitive Psychology, I like to bring a unique psychological perspective to yoga classes. When life gets tough, our minds can be cluttered with thoughts and actions that feel distant. I believe yoga can help. It nurtures both body and mind, guiding us back to our true selves, boosting mental strength, and helping us find better ways to cope.

This is me in three words:
Enthusiastic, creative and explorer

Things that make me smile:
Dogs and cats. A good book and a good Netflix series. Being with my family and friends.

I teach yoga because:
I love to share my passion about health and body movement. I find helping people to reach their goals very rewarding.

This is me in three words:
Calm, adventurous, warm

Things that make me smile:
music that grooves, nature, silence, my daughter

I teach yoga because:
I love the energy of yoga.
it’s pure and brings so much calm and depth to the present moment.
It takes us away from living life on auto-pilot so we actually ’see’ all is there.

This is me in three words:
curious, multi-passionated, warm

Things that make me smile:
authenticity

I teach yoga because:
I have hope

This is me in three words:
Sensitive, open-minded, curious

Things that me smile:
Inspiring conversations, movement (yoga, dance, etc), connection, cats, music, sun, food, nature, chocolate, a delicious cappuccino & sooo much more…

I teach yoga because:
I love to connect with others. I love to share positive energy, to share joy, to be present and grounded together, to feel good in our bodies together, to be inspired together. I want to manifest spiritual growth through teaching.

This is me in three words:
Caring, positive and a go-getter.

Things that make me smile:
Good conversations with family and friends, raising my son, dancing, food with an occasional glass of wine and of course practicing yoga.

I teach yoga because:
I love to share my passion and bring experiences where people can build upon there confidence, positive energy, insights, strength and peace of mind.

This is me in three words:
Caring, Enthusiastic, Curious

Things that make me smile:
Quality time with the people that I love, learning new skills and expanding my knowledge, being in nature.

I teach yoga because:
It brings me joy to create a safe environment where I can help other people to connect with their body, mind and soul and to bring peace, calmness and balance into their life through the yoga practice.

This is me in three words:
Strong, kindhearted, go-getter

Things that make me smile:
When people are kind, friendly & show that they care

I teach yoga because:
I want others to experience that great feeling that yoga gives you when you breathe and flow.

This is me in three words:
joyful, caring, precise

Things that make me smile:
sunshine, my clown dog, freshly baked pastry, hot chocolate

I teach yoga because:
I believe that yoga is for everybody and for every body. 🙂 I want people to feel aligned with their bodies and potential. I want them to feel that they are in a safe environment where they can discover their unlimited possibilities. Self improvement by self acceptance.

This is me in three words:
Curious, adventurous, playful.

Things that make me smile:
Taking long walks in nature, conversations about life and love, reading books and animals.

I teach yoga because:
Yoga taught me about finding balance and peace. It has been with me during the ups and downs of my life. Learning more about yoga has deepened my spirituality and the way I feel connected to life, the planet and others. As a yoga teacher, I impart yoga classes with passion and dedication to guide individuals on their journey to well-being. My goal is not only to promote physical strength and flexibility but also to create a space where people can discover inner peace and balance. Through sharing yoga, my aim is to have a positive impact on the mental, emotional, and spiritual well-being of the people who take my classes. At the core of my mission as a yoga teacher is the creation of a community that encourages self-discovery and growth.

This is me in three words:
Energetic, carrying, happy

Things that make me smile:
Happy people around me, a nice warm yoga class, my kids

I teach yoga because:
I want to bring health, love, joy and happiness into the world. I want to share things that helped me to become a more happy and balanced person. Sharing is caring.

This is me in three words:
Extrovert, silly, HUNGRY 🙂

Things that make me smile:
Being up early by myself sipping on an espresso, my beautiful daughter telling me about her day.

I teach yoga because:
It allows me to spread the message of love and compassion to all beings!

This is me in three words:
Inquisitive, pragmatic and caring

Things that make me smile:
My cat, being with the people I love, travel, cross-stitching and a glass of wine

I teach yoga because:
It allows me to share my love of movement and inspire joy in others.

This is me in three words:
Passionate, optimistic, intuitive.

Things that make me smile:
A good book, coffee in the morning and some fine waves on a sunny day.

I teach yoga because:
It makes me happy if I can transfer a little piece of calm and happiness to the people around me.

This is me in 3 words:
creative, go-getter, down-to-earth

Things that make me smile:
my 2 girls, good coffee, dancing, yoga and festivals

I teach yoga because:
Practicing yoga and breathwork helps me a lot to find inner peace and joy, and I love to share this with other people!

This is me in three words:
curious, nurturing and freckles

Things that make me smile:
pasta, my cat Miso and smells that remind me of home

I teach yoga because:
I teach yoga because I want to help people connect to themselves and their emotions.

This is me in three words:
Calm, sensitive, adventurous.

Things that make me smile:
Animals, nature, dance, concerts under the moonlight, family and my cat.

I teach Pilates because:
Teaching Pilates allows me to make a positive impact on others lives. By helping them improve their physical fitness, mental well-being, and overall quality, I feel like I’m contributing to their overall happiness and health.

This is me in three words:
Keep it playful

Things that make me smile:
Funky acrobatic moves, cheesy movie lines, doggies and cats

I teach yoga because:
To help people realise they are stronger and more capable than they might think they are

This is me in three words:
Just do it. (no spon ;-))

Things that make me smile:
When my little boys laugh, dancing with friends, but also a good glass of wine every now and then 🙂

I teach yoga because:
I love to share my passion with others, helping them to become more connected with their body, mind and heart.

This is me in 3 words:
Authentic, curious, kind.

Things that make me smile:
Dogs, swimming in the sea, nature in general, warm weather, my morning cup of coffee & dancing to deep house music like no-one is watching.

I teach yoga because:
After experiencing a trauma a few years ago, yoga saved me in so many ways and it helped me to come back home to myself. I teach yoga not only because it brings me personal joy to, but also because it helps all of us to come back home to ourselves in one way or another.

This is me in three words:
Creative, fun, adventurous.

Things that make me smile:
Traveling, good food, friends, happy after yoga faces

I teach yoga because:
I can express my creativity and mold it into fun and challenging classes. But mostly I enjoy the interaction and experiences shared in and outside the classroom.

This is me in three words:
Flexible, caring, hands-on

Things that make me smile:
Random acts of kindness, movement, feeling nervous 🙂

I teach yoga because:
I can make the day of others better, while doing something I truly enjoy. The most rewarding part is to see students having an ‘aha’ moment, experiencing body awareness, and having a good time.

This is me in three words:
living, breathing human

Things that make me smile:
All positive energy.

I teach yoga because:
It’s great to pass on the good stuff!

This is me in three words:
life-affirming, curious, loyal

Things that make me smile:
good coffee in the morning

I teach yoga because:
I like making people fall asleep in savasana

This is me in three words:
Openness, exploration, growth

Things that make me smile:
Seeing compassionate people committing acts of serving one another.

I teach yoga because:
I have loved and practiced physical activities since early childhood. In the Summer of 2015 I was randomly introduced to yoga on a beach in Spain. Just by looking, from afar, I began to mirror those asana’s. In that moment; yoga provided me with physical, mental, and spiritual healing. It continues to provide me with the beauty of each present moment while breathing, moving, and connecting with myself.

This is me in three words:
Talkative, curious, silly

Things that make me smile:
A film festival, bird watching, a great conversation with a bottle of wine.

I teach Yoga because:
It’s a learning process that never ends. Even after years of taking lessons and teaching, there is always something new to learn. I love learning both from other teachers and from the students I teach!

This is me in three words:
Committed, Loving, Bubbly

Things that make me smile:
Coffee, Smiles, Dancing, Yoga, Adventures, Autumn

I teach yoga because:
Through yoga you reconnect and ground yourself, you explore new possibilities and pathways to growth. I find it endlessly empowering to guide others on their journey.

This is me in three words:
Warm, energetic and enthusiastic.

Things that make me smile:
Waking up every day and getting to do what I love: teaching yoga & pilates, cuddling with my 5(!) cats & spending time with my family.

I teach yoga because:
I can share my gratitude for every day life, as well as my passion for mental & physical health with others. Helping people to feel more comfortable in their own physical body, and guiding them towards having YOU as your own safe space, is what motivates me everyday as a teacher.

This is me in three words:
Eternal optimist, vibrant, entrepreneurial

Things that make me smile:
Selfless acts of kindness and of course chocolate

I teach yoga because:
I truly believe that yoga & meditation makes you happier, healthier and kinder. More yoga equals more kindness equals a better world for all.

This is me in 3 words:
Flowy, Foodie, and Family-Forward!

Things that make me smile:
Long hikes filled with wildlife sightings, passport full of stamps, my little yogi-in-training trying to execute a new pose

I teach yoga because:
Well, someone’s got to spread the joy, right? Teaching yoga is my way of unleashing good vibes, one pose at a time. Plus, it’s one of the jobs where talking a lot is not just allowed but encouraged. I believe that yoga isn’t just a workout; it’s a recipe for a fantastic life, and I’m here to make sure everyone gets a taste of it!