Why
Balanzs?

Balanzs is a warm and professional place where everyone feels welcome. Our teachers guide you with knowledge and kindness, offering options for every body and pace. With our wide range of classes, community moments and the Academy, you leave feeling stronger, happier and more connected.

Feel the Balanzs effect

At Balanzs, we believe kindness to yourself and others is a true superpower. Our studios radiate warmth and accessibility and feel like home from the moment you walk in. No perfection here, just joy, growth and being yourself.

Our teachers combine knowledge, experience and genuine care. Every class offers options for every body and level, whether you want to move strong, soft, challenging or restorative.

With the Balanzs Academy, Kindfulness projects, special classes for members and events and campaigns, we keep evolving and connecting. Everything we do is designed to make you feel stronger, happier and more connected, online and offline.

Why Balanzs

  • Warm, professional and accessible
  • Broad selection of yoga, barre and pilates
  • Teachers who teach with knowledge and kindness
  • Space for all bodies and levels
  • A community that feels like home
  • Balanzs Academy for deeper learning
  • Events and extras that enrich your practice

Our blog

Yoga: facts, myths, and a little kindfulness

10 December 2025

Why yoga changes your life (and why so many people become hooked)

10 December 2025
Gentle flow

Part 2 of the Chakra Journey: from heart to crown

10 December 2025
contact training

Chakras Part 1: An introduction to your energetic system

10 December 2025

Balanzs wins FD Gazellen Award

10 November 2025