Styles

Balanzs Strength

Balanzs Power
Balanzs Power
Balanzs Power

over deze les

Balanzs strength is een les van 45 minuten voor het hele lichaam, die functionele krachttraining, cardio en core-oefeningen combineert. Door gebruik te maken van zwaardere gewichten dan in een Sculpt les, bouw je kracht op, verbeter je je uithoudingsvermogen en daag je je lichaam op nieuwe manieren uit.

over deze les

  • Hoge intensiteit
  • Focus op ademhaling
  • Actieve, krachtige houdingen
7 dagen onbeperkt gratis lessen
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Probeer 7 dagen gratis

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Experience the classical mat series of Pilates, updated with a modern twist to build strength, flexibility, and full-body control.
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