Yoga, Pilates & Barre in 1 class.
Yoga Barre is a soulful body transforming experience, that integrates mind, body and soul in 1 amazing class. Yoga Barre combines, the elegance of ballet and the flexibility and strength of yoga. Those different aspects are combined to a challenging class. The room temperature is about 25-27 degrees and the class will be guided with music. During class you will build strength and improve your balance and flexibility.
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At Balanzs we believe that having a good time is the most important thing. We already have so many things in our lives that we must do. No musts at Balanzs. Except enjoying a nice yoga class.