A meditative, slow-paced practice that uses long, deep stretching to enhance joint mobility and flexibility. All levels welcome.
Other variations of Yin Yoga:
– Sunday Morning Yin & Meditation (Kleiweg studio)
This post is also available in:
At Balanzs we believe that having a good time is the most important thing. We already have so many things in our lives that we must do. No musts at Balanzs. Except enjoying a nice yoga class.