sunday evening yoga

A slower yoga class ideal to close the weekly practice and fell energized for the week to start. Combining different styles -from hatha to gentle flow and yin- it a class suitable for everyone. This mindful practice emphasizing on postural alignment, enhances stamina, flexibility and in the end through long savasana encourages a peaceful mind and a relaxed body.

At the Kleiweg location in Rotterdam, this class will more closely resemble a yin yoga style, focusing on breathwork and holding gentle poses.