donation based special: deepen your practice with: hatha heart

Deepen your practice: hatha heart Join Kim S in this special hatha class focussing on heart, travelling into full wheel. It's a moment of sharing knowledge and experience and for you a time to explore this powerful pose. These donation based specials consist of a series of three. All revenue will go to the foundation True art of Giving. (www.trueartofgiving.nl) Hatha yoga is about finding that sweet spot between Sthira (stability) and Sukha (softness), finding and keeping that state of equanimity. In these series we will focus on both technical alignment as well as the ‘feel’ of the asana’s. Strong asana’s are being explored and explained and are carefully build so that you can safely deepen your practice. Sign up online, at the desk or through hallo@balanzs.nl to secure your spot!