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donation based meditation

donation based meditation

Let’s connect & turn inwards 5 days of winding down, together From Monday 19 to Friday 23 of November you can join daily meditations at Balanzs, every evening (Monday to Thursday at 21:30 and Friday at 19.45) at Den Haag, Laan van Meerdervoort, Rotterdam, Mariniersweg and Utrecht, Oudegracht. You can join for free, or leave your donation at: https://www.kominactievoordevoedselbank.nl/actie/balanzs-yoga Day 1: body scan meditation Day 2: breath meditation Day 3: visualization meditation Day 4: observer meditation Day 5: loving kindness meditation