style

pilates

The classical mat series as designed by Joseph Pilates with a modern twist! Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Emphasis is put on alignment, breathing -in an attempt to properly coordinate it with movement-, developing a strong core and improving coordination and balance.


style

pilates

The classical mat series as designed by Joseph Pilates with a modern twist! Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Emphasis is put on alignment, breathing -in an attempt to properly coordinate it with movement-, developing a strong core and improving coordination and balance.


At Balanzs we believe that people are at their best when they are kind. So that is why we are on a mission to spread kindfulness in the world. Through Yoga, mindfulness & meditation. Join us now!

go to

7 day free trial studios online classes why yoga? teachers yoga styles kindfulness foundation login

contact

hallo@balanzs.nl +31 (70) 34 56 033 faq terms & privacy
At Balanzs we believe that people are at their best when they are kind. So that is why we are on a mission to spread kindfulness in the world. Through Yoga, mindfulness & meditation. Join us now!

go to

contact

Loading...