Hey! I’m originally from Scotland, but moved to the Netherlands in 2014 to work in medical research. While I was in this field I felt very stressed, as I’m sure many of you do in your jobs. I found myself relying more and more on my yoga practice for stress relief, mental clarity and balance, finding that I was happiest during my day when I was on my mat. I began to teach yoga classes to fellow researchers at my job. I then left that job and travelled to India to study yoga more deeply. I focus my own practice and my classes on movement and transition between poses. I have a scientific background in anatomy and cell biology so love trying to incorporate interesting things that I never knew I could do until I tried. I hope you’ll come along and try with me!
Yoga styles: Vinyasa flow, Hot yoga, Hatha, Yin/Yang, Yin.
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At Balanzs we believe that having a good time is the most important thing. We already have so many things in our lives that we must do. No musts at Balanzs. Except enjoying a nice yoga class.