energy xl balanzs

energy xl

Kick-start your weekend with our special Energy XL class! This 75 minute class will give you the possibility to experience a combination of Yin Yoga, Qi gong Tai Chi and Do-in. Expect something different from usual and learn all about the energy that floats through your body.  This class is suitable for everybody, from beginners to more advanced yogis. The class is inspired by Chinese and Japanese medicine and will focus a lot on the harmony between Yin and Yang, silence and movement, body and mind, nature and the self. Learn, play and enjoy this very special class at Balanzs.