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Blogs

Welcome to the Balanzs blog page!

On this page, we plan to share some interesting insights to the practice of yoga, pilates and barre, the classes we offer at Balanzs.

Our aim is to share the love we have for yoga with all of you and to spread the positive impact that yoga can have on our well-being: physical, emotional, and mental.

As we say at Balanzs: kind for all, for all kind.

 

Balancing Chakras with Yoga: part 1
A Beginner’s Guide to Meditation
The Types of Yoga: part 2
The Types of Yoga: part 1
Debunking the most common misconceptions about yoga
What is so special about yoga?