Would you like to encourage your team to grow in an authentic way? More businesses are seeing the benefits of body & mind programs for their employees: less absenteeism, a lower turnover rate and happy, healthy colleagues.
lower burnout rates
Worker productivity keeps going up. Hence, we have the problem of burnout — and the solution of yoga.
stimulation from exercise
As exercise releases endorphins into the system, yoga can create a better feeling and attitude towards the work environment.
Yoga at the workplace has been shown to reduce absenteeism from sickness or other physical problems