• business in balanzs

    Would you like to encourage your team to grow in an authentic way? More businesses are seeing the benefits of body & mind programs for their employees: less absenteeism, a lower turnover rate and happy, healthy colleagues.

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Yoga and meditation don’t just help to create flexibility and strength in the body, but also in the mind. It’s no coincidence that Harvard Business School nominated Yoga and Meditation as necessary skills for executives to have in the 21st century.

lower burnout rates

Worker productivity keeps going up. Hence, we have the problem of burnout — and the solution of yoga.

stimulation from exercise

As exercise releases endorphins into the system, yoga can create a better feeling and attitude towards the work environment.

less absenteeism

Yoga at the workplace has been shown to reduce absenteeism from sickness or other physical problems

how we work

Balanzs yoga lessons are characterized by a down ­to ­earth approach, and absolute beginners are absolutely welcome! There are possibilities to combine yoga, mindfulness and meditation in any way that suits your needs.

At Balanzs we can assemble a tailor made body & mind body program for you and your team. Our certified and experienced instructors come from diverse yoga practice backgrounds to ensure the perfect connection with the demands of your workplace.

our customers


bedrijfsyoga yoga meditatie corporate

bedrijfsyoga yoga meditatie corporate

This post is also available in: Dutch